But you don’t have to spend a lot of money to make your skin look perfect. A flawless, glowing complexion can be achieved by following the practices of holistic skin care for most women. Here are some tips:

1. Eat right.

Everything starts from within. Perfect skin will only be evident if you eat the right types of food. Keep away from fatty foods, cholesterol-laden foods, sweets, and carcinogens. You also have to reduce salt and alcohol intake. Anything that’s fresh, light, and nutritious is essential for healthy skin.

2. Take vitamins.

Your skin needs nutrition. And the best way to get it is to make sure that you take vitamin supplements daily. While you can rely on food to get all the nutrients that your skin needs, you will be able to boost the radiant effect if you have adequate amounts of Vitamins A, C, and E. Other vitamins and minerals are essential as well.

3. Stay away from the sun.

An ounce of prevention is always better than a pound of cure. Don’t subject your skin to torture. The sun’s UV rays are the ones most harmful to it. You are going to need the sun to have adequate Vitamin D in your body. It is best that you get your skin’s dose of the sun very early in the day. At 10 am to noon, the sun is at its most dangerous. Never go out and expose your skin to it during such hours.

4. Don’t use products containing harmful substances.

If you have to use skin care regimens, make sure that you use products that don’t have artificial preservatives, chemicals, fragrances, paraffin, petrochemicals, petrolatum, alcohol, and ethylene oxide in them. With prolonged use, all of these may harm your skin. They may cause allergies and irritations as well. Worse, they would increase your risks of acquiring cancer.

5. Drink up.

You want your skin moisturized because dry skin is not healthy. So always make sure that you don’t get dehydrated. Drink as much water and fluids as you can throughout the day. Water also helps in the detoxification process. It can flush out the harmful elements inside your body, which may eventually cause problems from within. Fruit juices and vegetable shakes are most advisable, on top of your regular eight glasses of water a day. You should also make sure that you stay away from sodas, alcohol, and caffeinated drinks which lack any good health values.

These holistic skin care regimens can definitely make your skin glow with beauty naturally. Follow them regularly and you’ll be on your way to achieving healthy skin.

According to holistic healer, any discomfort in our body is merely a symptom of imbalance. All the aspects of a person like unhealthy diet, mental or emotional needs, too much or too little sleep are treated in holistic healing.

There are two most vital holistic and natural healing techniques that are very simple yet powerful and moreover easy to implement in our day-to-day life. The foremost way to enhance your natural health and abilities is to drink more and more pure water. Here, I strongly recommend pure water against tap water as tap water generally has chemical additives. We all know that our body consists of about 60% of water and drinking more pure water is a great way of natural healing. The second influential holistic healing technique is to concentrate on breathing. One must take deep breaths periodically throughout the day in order to relax and restore our body to its state of natural health. Keep in mind while breathing in that always breath through nose and slowly feel the diaphragm expanding. Hold it for five seconds and then slowly exhale it through your mouth. These are two simplest natural healing techniques. There are many other holistic healing methods that are practiced by millions of people to heal and balance body, heart, mind and soul. They heal chronic diseases including serious sickness, treat mental disorders, prevent disease, enhance overall health by increasing energy level, treat allergies, and stabilize weight.

Reasons for smoking cessation

Smoking harms almost every part of your body and has a negative impact on your overall health. Smoking is a leading risk factor for deadly diseases such as cancers of the larynx, lungs, oesophagus, throat, mouth, bladder, kidney, pancreas, cervix and stomach, along with acute myeloid leukaemia. Smoking is also linked to other serious health conditions such as stroke, heart disease, lung diseases such as emphysema and chronic bronchitis. Smokers are also at greater risk of airway infections and pneumonia. Pregnant smokers are likely to give birth prematurely to babies with low birth weight. Women who smoke before or during pregnancy increase their infants’ risk of dying from Sudden Infant Death Syndrome (SIDS).

Effective ways to quit smoking

There are a number of smoking cessation techniques that can help you quit cigarettes. Most smokers start with the cold turkey method, which involves giving up cigarettes altogether using sheer willpower alone. This is easier said than done, however, and usually does not work for long term smoking cessation. You can use anti-smoking products based on nicotine replacement therapy to help you reach your goal. These products provide smokers with gradually decreasing doses of nicotine and are available in the form of gums, patches and lozenges. These products can be taken in conjunction with counselling and smoking cessation medications for best results. Other, more traditional, smoking cessation methods include hypnosis and acupuncture, but their results have not been clinically tested or proven.

Medications to quit smoking – Champix

Champix is one of the most effective and commonly prescribed medications available today. Manufactured by Pfizer and approved by the United States Food and Drugs Administration, Champix is an advanced therapeutic treatment that has one of the highest success rates in smoking cessation. This anti-smoking pill consists of the active ingredient varenicline tartrate, which works especially well for those who have been trying to quit smoking without success. Champix pills are effective because nicotine is extremely addictive in nature and the withdrawal symptoms can be quite daunting without any kind of external aid.

Tips to take smoking cessation medications

• It is essential to visit your doctor regularly while taking a course of smoking cessation medications. This is advisable in order to avoid side effects and to make sure that the medication is working properly for you.
• Avoid nicotine in any form if you are undergoing smoking cessation treatment with nicotine replacement therapy, since it can lead to nicotine overdose.
• Except counselling, avoid combining two different smoking cessation treatments at the same time.
• Learn to recognize the symptoms of nicotine overdose, which include nausea and vomiting, severe stomach pain or diarrhoea, dizziness or fainting spells, low blood pressure, breathing difficulties, irregular heartbeat, cold sweat and convulsions among others.

There are many sound generators available on the market to help with this, which provide a good mix of sounds that have worked well. Music also provides a distraction of course, which in itself can help minimize the issue by training the brain into dismissing the ringing completely. Those who are suffering from tinnitus for a prolonged time should be treated with care because it might happen that even though they are undergoing treatment for tinnitus, there might be some other condition that might be responsible for the continuing tinnitus. This can be a case where the generic treatment is not working for the patient.

It is also important to avoid getting exposed to loud noise. This can be done by listening classical music or nature sounds, but you should make sure that it is put at a low volume. Hearing aids and maskers can also help people with tinnitus and some level of hearing loss. Alternative remedies like aromatherapy, acupressure, herbal and homeopathic medicines have also been proven as an effective ear ringing treatment. The only natural approaches for dealing with the ringing in your ears and to get rid of tinnitus in most cases involve lifestyle changes. There are comprehensive but relatively easy to adopt. Surely the opportunity to rid yourself of the ringing in your ears and to get rid of tinnitus permanently is incentive enough to give them a try at least?

What I mean by this is watch what you eat! For example do you eat lots of salt? If the answer is yes, are you aware that doctors and scientist believe that a high amount of salt intake can cause your chronic tinnitus to explode your ears? Ringing in the ears is also a side effect on many drugs. The most common prescription drugs that can cause ear problems are quinidine, members of a class of antibiotics referred to as aminoglycocides and several chemotherapy drugs. There are others besides these, but these are the ones most likely to cause problems. If you are someone who is more susceptible to stress, anxiety or depression – your brain will process information in a different way – and draw different conclusions – to someone who is not.

What are colon cleanser capsules?

Colon cleanser capsules contain select natural extracts and antioxidants that help in digestion of food. They detoxify your body gently and effectively. A good capsule has numerous benefits:

• regularising bowel motions
• reducing gas and bloating
• treating diarrhoea and constipation

A better drainage system

It is always important to keep your vital drainage organs clean and detoxified. By using colon cleanser capsules, you can expel the waste materials from your body more effectively and with less physical discomfort. In addition to this, potent capsules also help clean up clogged toxins and pollutants inside the colon. Blame it on your diet or environment, you cannot deny that everything inside you is not as smooth as it should be.

A clean colon

Over time, decaying food particles and other waste materials pile up in the colon and got stuck into its walls. They eventually form a thick layer and eats up some of the free space in your large intestine. This makes it difficult for the food to pass through. But a clean colon, on the other hand, helps keep the process of digestion and excretion running efficiently and smoothly. Nothing unwanted piles up if you clean your colon from time to time.

Do colon cleanser capsules work?

Do not just pop a capsule you know is popular. Finding the right capsule may take some time and research on your part, but the outcome is sure to be beneficial. A good colon cleanser pill does not just clean the colon by means of detoxification, it also helps you lose weight and stay in shape. So approach the matter from a holistic perspective – you want a clean colon and also, you want to enhance your energy levels. Healthy diet coupled with regular exercise is the approach you should be taking when you are looking to improve your overall health.

Many doctors worldwide promote the practice of colon cleansing as a part of dieting and wellbeing. In case you are planning to pursue a dietary regimen for losing weight, you should start with a clean colon for better absorption of essential nutrients. But always talk to your doctor before choosing any colon cleanser product.

The Fundamental Principles Of Holistic Dental Care Are:

• Comprehensive diagnosis and dental treatment planning.
• Patient awareness and diet counseling for the prevention of dental disease.
• Prevention and treatment of gum disease at its biological or biocompatible basis.
• Prevention and treatment of dental malocclusion and bruxism.
• Use non-toxic dental materials (i.e. mercury free, lead free).
• Minimally invasive treatment through early diagnosis to preserve as much of the natural tooth structure.

Holistic dental care is based on the full body diagnosis approach for oral health care. It works in combination with other medicinal factors such as nutrition and complimentary medicines that include homeopathy etc., to treat tooth decay, infection of the surrounding bone or other tooth problems. Holistic dental care uses biocompatible materials; and relies less on medicines like antibiotics for providing proper dental treatment. Holistic dental care emphasizes dental treatment that integrates the best of traditional and alternative approaches. Less invasive treatments used in Holistic Dentistry are frequently less painful, although the treatment may take longer time for the overall dental procedure. With holistic dentistry one can learn how to alter their lifestyle and habits for the prevention of tooth problems.

In Holistic dentistry the cure for gum diseases is much less invasive. Taking proper care of gums is extremely necessary. Recent analysis and researches have shown a correlation of periodontal diseases with heart diseases. With the help of holistic dentistry the treatment is as natural as possible providing care through biological means. A holistic dentist implements a balanced dental program for your dental problem. An experienced holistic dentist replaces fillings and amalgams with metal free and mercury free biocompatible materials that are less toxic. Holistic dentistry efficiently supports and restores normal function, appearance and improving your quality of life.

Cellulite Accumulation and Its Impact

One factor that may cause a woman to lose her appeal is the accumulation of cellulite in the body. This condition affects women more than it affects men and its presence is an infraction to the appeal of women more than for men. Cellulite accumulation is commonly manifested in the limb areas, in the pelvic region, and in other parts of the body after puberty. Because the presence of cellulite is such a big deal for women because it destroys their figure, the condition was given a multitude of names, all of which indicates an aversion towards the condition and for the person having them. 

Causes of Cellulite Formation

The causes of cellulite accumulation are not as clear as the efforts to eradicate them. This is because a variety of possible causes has been put forward such as genetic, lifestyle, diet, hormonal changes, and many others. Among these causes, diet and lifestyle are the commonly found causes of cellulite accumulation. Moreover, these causes are also the easiest to treat without the need for medication.

Suggested Treatment for Cellulite Formation 

A holistic approach to cellulite treatment does not only involve the understanding of factors contributing to their appearance. It also includes understanding the different applications that can be used for treating the condition. When treatment of cellulite is considered, the following are the most common options:
     
* Mechanical method. This involves the use of several laboratory processes such as ultrasound, thermotherapy, and lymphatic drainage. All of these processes involve the application of heat and pressure or a combination of both to help melt down cellulite.
   
*  Physical methods. Massage is the most common physical methodology employed. During a massage, pressure is exerted on the affected area and the repeated pressings will help the skin go back to its healthy state.
   
*  Herbal medication. There are several herbs and other “green” medicines that are used for treating cellulites. These commonly act against fat accumulation by breaking them down in the process, thereby helping to eliminate cellulite. Some drugs are for topical application only while others are to be taken internally. The most advanced drugs are administered via injections beneath the skin, although these drugs are far more costly.

*  Garments. The use of compression garments or shape wear helps the body to grow according to the form of the wear. This way, the garment is actually “guiding” the body to develop shapely.

The holistic health care is very deeply associated to the concept of wellness. The basic coverage of this concept includes stress management. The healing of the diseases and overall deployment of these techniques are based on how happy does the body feel. The holistic health care ways are very unique and a novel concept. The overall happiness that the body feels drives the positive vibes into the body. This positive energy is the very requisite for improvement of the bad condition of human body. The mind should be satisfied for the therapy to work properly.

The newer concept deals with the integrated forms of the medicinal cure. It includes a blend of the pharmaceutical medicines and the holistic health care ways. A happy brain with lots of positive energy flowing into the veins will definitely cure the diseases that hit the proper working of the body. Medicines have come up today, with the best combinations to heal the body. However, it is a very well known fact that the effect of these medicines becomes multiplied and far faster if combined with the holistic health care. These ways make the body ready to take up the fast changes for the overall improvement of the body. The integrated form of treatment combines the drugs which suffice the requirements of the body and the holistic health care which brings out the effect of these drugs in the body with ease and pace. The final result is very much influenced by the holistic health care, and hence it must not be treated as a secondary mode of healing.

Note: You’re free to republish this article in any way you want, as long as kept in its entirety. No changes and all links intact.

Although she keeps telling herself she is okay, hours later, Rachel still doesn’t feel okay.  What if seeing that spot was a “sign”?  What is she is about to develop skin cancer?  What if she already has skin cancer and she just hasn’t seen it yet?  Should she go see her doctor?  Recurring thoughts of cancer hover in the back of her mind for the rest of the day.  Weeks later she notices she is still spending an increased amount of time inspecting her skin for unusual marks or blemishes.

Like an estimated 13-16.5% of adults, Rachel has an anxiety disorder.  Types of anxiety disorders include generalized anxiety disorder, panic disorder, agoraphobia, social phobia, obsessive-compulsive disorder, and post traumatic stress disorder.

At times the symptoms of anxiety can become so debilitating that those affected will not leave their home or attend social functions – and their lives may become consumed by the effort to avoid people, places or situations which are likely to trigger feelings of anxiety.

Traditional treatment for anxiety disorder has involved medication to help to lessen the symptoms of anxiety, and behavioral therapy to assist with coping and challenging irrational thoughts.  Treatment is generally expected to be long term.

Zensight Process offers new hope to those with anxiety.  In many cases, a practitioner who is very skilled with both Zensight and in working with those with anxiety, can help someone to experience dramatic improvement – and in some cases a complete elimination of symptoms – in just a few sessions.

In most situations, many individuals will be able to use Zensight on their own – without ever consulting a practitioner at all – to considerably improve and sometimes even eliminate their symptoms altogether.  Those who do choose to work with a therapist or practitioner to help support and accelerate their healing will also benefit from doing Zensight self-healing in between sessions, in order to obtain the best results.

How to Use Zensight Process

Zensight Process involves working with the subconscious mind in a way that is similar to hypnosis – and yet no hypnosis is actually used.  Instead, we begin by creating a “healing symbol”.  This symbol can be a word, picture, or colour.  Some people choose to use a symbol such as “ocean”.  They then can focus on the word “ocean” when that feels right, and at other times may actually visualize the ocean.

When this healing symbol is used or focused upon with intent, it allows the fears, concerns, and “blocks” that someone is experiencing to gently heal and transform.

The healing symbol is then used together with healing statements and visualization, to soften, dissolve and release the concerns that are being experienced.

In a situation of anxiety, the individual is instructed to stop and notice any visual image that comes to mind when she or he thinks about one of their specific concerns – and then focus upon this image while connecting with the healing symbol that was chosen.

This use of visualization helps to greatly accelerate healing because it does not rely upon the limits of our conscious mind and awareness.  The visual image that comes up may be an actual representation of a specific fear or issue that is being experienced, or it may be something that is metaphorical in nature.  I have had people tell me that they suddenly see a picture of themselves with their leg caught in a trap, or that they see a large grey object that they can’t identify or make sense of.  The different images that come up are highly variable and are not always understood by the person.  The beauty of it is that they don’t need to be understood.  The image is simply focused upon while connecting with the healing symbol, and is allowed to transform.

What generally happens is that the image spontaneously transforms in a way that feels healing.  The individual watches as the trap that was holding the leg simply dissolves and disappears.  They see themselves then being able to move about freely and with a sense of contentment and peace.  The big unexplained grey object morphs into a big egg which opens up and releases light and a feeling of peace that the person senses themselves absorbing as she or he watches.

If the picture doesn’t change, if no picture is seen, or in order to resolve any remaining upset, the individual uses healing statements.  After each statement, the person takes a deep breath and lets it go, and focuses upon the healing symbol.  Upsets are then healed and transformed, as positive feelings grow and strengthen.

Examples of healing statements are:

I heal all of the fears that any parts of me have, that I can’t get free of this problem

I heal any and all feelings that any parts of me have, that I am trapped.

I let all of the parts of me know, deeply and completely, that I am safe.

All of the different parts of me now experience a growing sense of peace and comfort.

My entire body is relaxing now.

Sound simple?  It is – extremely simple, and yet powerfully and deeply effective.  Best of all, the effects are lasting – providing that energetic imbalances are addressed and healed, results will in most cases be permanent.

Energy Balancing

Zensight can be used for much more than simply targeting specific symptoms.  In the case of anxiety – especially experiences of pervasive fear and anxiety – it is best to begin by targeting energetic imbalances that are most likely being experienced.

Someone who experiences frequent and/or pervasive feelings of fear has an imbalance in his or her triple warmer meridian.  The energy meridians have been widely recognized in Eastern medicine as impacting upon our emotional, physical, and mental concerns.  Acupuncture is only one of many modalities which focus upon bringing healing to the energy meridians.

The triple warmer meridian is the meridian in the body which governs the fight/flight/freeze response.  Sometimes – often in response to an original event or series of events in which the individual felt intense fear or terror – the triple warmer meridian becomes overenergized.  In the case of anxiety, the emphasis will be upon the “flight/freeze” response, and the individual will quickly respond with fear to many situations which may to others appear innocuous.

Trying to talk someone out of their fear often has little effect.  Rachel rationally knows that the mark on her face was simply dirt and was no more an indicator of cancer than is a stain on her jeans.  However, in spite of this awareness, and in spite of her logical mind which tells her she is safe and is overreacting, Rachel can not let the fear go.

The problem that Rachel is experiencing is not in her mind so much as in her body and in her energy system.  Often patterns of triple warmer overenergization begin in childhood, in response to repeated experiences of terror.  Sometimes this may be due to experiences of abuse that were either experienced or witnessed, and sometimes it may be connected with less obviously traumatic experiences that were nevertheless fear-producing for the particular child involved.

Rachel knows that she is safe – but her body and energy system need to know it too.  In a sense, they need to be reprogrammed.  With Zensight, this “reprogramming” can occur gently and easily during a rapid yet extremely relaxing process.

Other energetic imbalances may also be involved.  Homolateral energy (where the energy runs straight up and down the body rather than crossing over it) may also be involved.  Once any energetic imbalances that are involved are addressed, many symptoms of anxiety will lessen immediately.  The work then becomes focused on targeting the concerns more directly.

Bringing Healing to the “Whole” Person

The emphasis which Zensight Process places upon using both visualization and verbal “healing statements” ensures that both hemispheres of the brain are involved during the healing process.  This assists people in linking logic with emotion.  After using Zensight, not only does Rachel logically understand that the spot on her face was not a sign of impending doom – she emotionally “gets it” as well.

Zensight also addresses the experience of parts of self.  All of us have parts of self.  In many situations where healing is not experienced even when highly effective modalities are being used, the issue is that the person on some level – in some small part of them – may believe that it’s not safe to heal the concerns.  Rachel may be afraid to completely heal her anxiety because some small part of her may fear that if she stops worrying about and expecting to develop cancer, that she will pay less attention and will miss warning signs and thus be unsafe.  Zensight allows the individual to access and bring healing to – through the use of visualization and targeted healing statements – to even those parts of us that are afraid to heal, or believe it is not in our best interests to do so.

By ensuring that the individual is treated at as a whole – physically, emotionally, mentally, and energetically – Zensight enables even concerns that are usually considered to be difficult to impossible to resolve, to be as gently and quickly healed as possible.

Although she keeps telling herself she is okay, hours later, Rachel still doesn’t feel okay.  What if seeing that spot was a “sign”?  What is she is about to develop skin cancer?  What if she already has skin cancer and she just hasn’t seen it yet?  Should she go see her doctor?  Recurring thoughts of cancer hover in the back of her mind for the rest of the day.  Weeks later she notices she is still spending an increased amount of time inspecting her skin for unusual marks or blemishes.

Like an estimated 13-16.5% of adults, Rachel has an anxiety disorder.  Types of anxiety disorders include generalized anxiety disorder, panic disorder, agoraphobia, social phobia, obsessive-compulsive disorder, and post traumatic stress disorder.

At times the symptoms of anxiety can become so debilitating that those affected will not leave their home or attend social functions – and their lives may become consumed by the effort to avoid people, places or situations which are likely to trigger feelings of anxiety.

Traditional treatment for anxiety disorder has involved medication to help to lessen the symptoms of anxiety, and behavioral therapy to assist with coping and challenging irrational thoughts.  Treatment is generally expected to be long term.

Zensight Process offers new hope to those with anxiety.  In many cases, a practitioner who is very skilled with both Zensight and in working with those with anxiety, can help someone to experience dramatic improvement – and in some cases a complete elimination of symptoms – in just a few sessions.

In most situations, many individuals will be able to use Zensight on their own – without ever consulting a practitioner at all – to considerably improve and sometimes even eliminate their symptoms altogether.  Those who do choose to work with a therapist or practitioner to help support and accelerate their healing will also benefit from doing Zensight self-healing in between sessions, in order to obtain the best results.

How to Use Zensight Process

Zensight Process involves working with the subconscious mind in a way that is similar to hypnosis – and yet no hypnosis is actually used.  Instead, we begin by creating a “healing symbol”.  This symbol can be a word, picture, or colour.  Some people choose to use a symbol such as “ocean”.  They then can focus on the word “ocean” when that feels right, and at other times may actually visualize the ocean.

When this healing symbol is used or focused upon with intent, it allows the fears, concerns, and “blocks” that someone is experiencing to gently heal and transform.

The healing symbol is then used together with healing statements and visualization, to soften, dissolve and release the concerns that are being experienced.

In a situation of anxiety, the individual is instructed to stop and notice any visual image that comes to mind when she or he thinks about one of their specific concerns – and then focus upon this image while connecting with the healing symbol that was chosen.

This use of visualization helps to greatly accelerate healing because it does not rely upon the limits of our conscious mind and awareness.  The visual image that comes up may be an actual representation of a specific fear or issue that is being experienced, or it may be something that is metaphorical in nature.  I have had people tell me that they suddenly see a picture of themselves with their leg caught in a trap, or that they see a large grey object that they can’t identify or make sense of.  The different images that come up are highly variable and are not always understood by the person.  The beauty of it is that they don’t need to be understood.  The image is simply focused upon while connecting with the healing symbol, and is allowed to transform.

What generally happens is that the image spontaneously transforms in a way that feels healing.  The individual watches as the trap that was holding the leg simply dissolves and disappears.  They see themselves then being able to move about freely and with a sense of contentment and peace.  The big unexplained grey object morphs into a big egg which opens up and releases light and a feeling of peace that the person senses themselves absorbing as she or he watches.

If the picture doesn’t change, if no picture is seen, or in order to resolve any remaining upset, the individual uses healing statements.  After each statement, the person takes a deep breath and lets it go, and focuses upon the healing symbol.  Upsets are then healed and transformed, as positive feelings grow and strengthen.

Examples of healing statements are:

I heal all of the fears that any parts of me have, that I can’t get free of this problem

I heal any and all feelings that any parts of me have, that I am trapped.

I let all of the parts of me know, deeply and completely, that I am safe.

All of the different parts of me now experience a growing sense of peace and comfort.

My entire body is relaxing now.

Sound simple?  It is – extremely simple, and yet powerfully and deeply effective.  Best of all, the effects are lasting – providing that energetic imbalances are addressed and healed, results will in most cases be permanent.

Energy Balancing

Zensight can be used for much more than simply targeting specific symptoms.  In the case of anxiety – especially experiences of pervasive fear and anxiety – it is best to begin by targeting energetic imbalances that are most likely being experienced.

Someone who experiences frequent and/or pervasive feelings of fear has an imbalance in his or her triple warmer meridian.  The energy meridians have been widely recognized in Eastern medicine as impacting upon our emotional, physical, and mental concerns.  Acupuncture is only one of many modalities which focus upon bringing healing to the energy meridians.

The triple warmer meridian is the meridian in the body which governs the fight/flight/freeze response.  Sometimes – often in response to an original event or series of events in which the individual felt intense fear or terror – the triple warmer meridian becomes overenergized.  In the case of anxiety, the emphasis will be upon the “flight/freeze” response, and the individual will quickly respond with fear to many situations which may to others appear innocuous.

Trying to talk someone out of their fear often has little effect.  Rachel rationally knows that the mark on her face was simply dirt and was no more an indicator of cancer than is a stain on her jeans.  However, in spite of this awareness, and in spite of her logical mind which tells her she is safe and is overreacting, Rachel can not let the fear go.

The problem that Rachel is experiencing is not in her mind so much as in her body and in her energy system.  Often patterns of triple warmer overenergization begin in childhood, in response to repeated experiences of terror.  Sometimes this may be due to experiences of abuse that were either experienced or witnessed, and sometimes it may be connected with less obviously traumatic experiences that were nevertheless fear-producing for the particular child involved.

Rachel knows that she is safe – but her body and energy system need to know it too.  In a sense, they need to be reprogrammed.  With Zensight, this “reprogramming” can occur gently and easily during a rapid yet extremely relaxing process.

Other energetic imbalances may also be involved.  Homolateral energy (where the energy runs straight up and down the body rather than crossing over it) may also be involved.  Once any energetic imbalances that are involved are addressed, many symptoms of anxiety will lessen immediately.  The work then becomes focused on targeting the concerns more directly.

Bringing Healing to the “Whole” Person

The emphasis which Zensight Process places upon using both visualization and verbal “healing statements” ensures that both hemispheres of the brain are involved during the healing process.  This assists people in linking logic with emotion.  After using Zensight, not only does Rachel logically understand that the spot on her face was not a sign of impending doom – she emotionally “gets it” as well.

Zensight also addresses the experience of parts of self.  All of us have parts of self.  In many situations where healing is not experienced even when highly effective modalities are being used, the issue is that the person on some level – in some small part of them – may believe that it’s not safe to heal the concerns.  Rachel may be afraid to completely heal her anxiety because some small part of her may fear that if she stops worrying about and expecting to develop cancer, that she will pay less attention and will miss warning signs and thus be unsafe.  Zensight allows the individual to access and bring healing to – through the use of visualization and targeted healing statements – to even those parts of us that are afraid to heal, or believe it is not in our best interests to do so.

By ensuring that the individual is treated at as a whole – physically, emotionally, mentally, and energetically – Zensight enables even concerns that are usually considered to be difficult to impossible to resolve, to be as gently and quickly healed as possible.